Beach Corn Bread
55 mins (prep 15, cooking 40)
7 ingredients
8-10 servings
Wow, this is so DELICIOUS... has a very moist cake texture, but not sweet like cake. I loved it and asked for the recipe from my BIL who is a fabulous cook... thanks Warren!

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , grains , breads , time-to-make ,
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Serving Size (82.32 g)
Servings 8
Amount per Serving
Calories 197.07 Calories from Fat 162.63
% Daily Value *
Total Fat 18.07g 222.42%
Saturated Fat 3.69g 147.51%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 583.54mg 194.51%
Total Carbohydrate 8.84g 23.58%
Dietary Fiber 0.43 g 13.68%
Sugars 1.21 g %
Protein 1.65g 26.43%
Vitamin A 123.23IU% Vitamin C 1.9mg%
Calcium 110.61mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain, cornmeal