Bean and Bacon Soup
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
Wonderful weeknight supper from my favorite cooking magazine Cooking Light.

Categories:  beginner-cook , <-30-mins , seasonal , winter , easy , comfort-food , beans , taste~mood , fall , inexpensive , soups-&-stews , time-to-make ,
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Serving Size (209.16 g)
Servings 4
Amount per Serving
Calories 366.39 Calories from Fat 13.59
% Daily Value *
Total Fat 1.51g 9.27%
Saturated Fat 0.33g 6.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 189.73mg 31.62%
Total Carbohydrate 66.02g 88.03%
Dietary Fiber 17.51 g 280.12%
Sugars 2.52 g %
Protein 25.41g 203.32%
Vitamin A 1097.62IU% Vitamin C 0.07mg%
Calcium 271.31mg% Iron 11.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, chopped onion, dark molasses, diced tomatoes with onion and garlic