Bean and Potato Enchiladas
40 mins (prep 20, cooking 20)
14 ingredients
4 servings
A quick and simple dish. Serves 4 but can be multiplied to feed a crowd. Garnish or dip with guacamole, sour cream or salsa.

Categories:  <-60-mins , beginner-cook , north-american , mexican , taste~mood , spicy , time-to-make , easy , main-dish , beans , inexpensive , potato , vegetarian , vegetable ,
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Serving Size (203.3 g)
Servings 4
Amount per Serving
Calories 473.86 Calories from Fat 273.42
% Daily Value *
Total Fat 30.38g 186.97%
Saturated Fat 5.7g 114.06%
Trans Fat 0.18g %
Cholesterol 1.77mg 2.37%
Sodium 716.65mg 119.44%
Total Carbohydrate 46.13g 61.51%
Dietary Fiber 2.49 g 39.76%
Sugars 3.76 g %
Protein 6.72g 53.72%
Vitamin A 2754.85IU% Vitamin C 13.06mg%
Calcium 59.86mg% Iron 2.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red, ground cumin, red beans, large, fresh parsley