Bean and Salsa Soup


Food.com
25 mins (prep 5, cooking 20)
6 ingredients
4 servings
Easy and fast to put together. It is really surprising with so few ingredients that this tastes so great! Posted in response to a request

Categories:  beginner-cook , 3-steps-or-less , north-american , comfort-food , food-processor~blender , taste~mood , equipment , soups-&-stews , time-to-make , black-beans , <-30-mins , easy , small-appliance , beans , american , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (114.56 g)
Servings 4
Amount per Serving
Calories 26.52 Calories from Fat 14.4
% Daily Value *
Total Fat 1.6g 9.86%
Saturated Fat 0.98g 19.65%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 365.88mg 60.98%
Total Carbohydrate 2.6g 3.47%
Dietary Fiber 0.13 g 2.13%
Sugars 1.15 g %
Protein 0.59g 4.72%
Vitamin A 532.02IU% Vitamin C 1.12mg%
Calcium 24.7mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto beans, chunky salsa, ground cumin
 

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