Bean and Veggie Burgers


Food.com
27 mins (prep 15, cooking 12)
12 ingredients
4 servings
A Pillsbury favorite...team up beans and assorted veggies for a tasty non-meat burger.

Categories:  mushroom , peppers , tomato , low-sat.-fat , low-in... , time-to-make , low-fat , low-cholesterol , <-30-mins , easy , main-dish , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (102.83 g)
Servings 4
Amount per Serving
Calories 319.44 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 6.11%
Saturated Fat 0.15g 2.92%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 514.27mg 85.71%
Total Carbohydrate 58.57g 78.1%
Dietary Fiber 14.02 g 224.35%
Sugars 3.54 g %
Protein 20.87g 166.94%
Vitamin A 38.0IU% Vitamin C 4.68mg%
Calcium 79.17mg% Iron 6.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rolled oats, chopped fresh mushrooms, chopped onion, small, lettuce leaves
 

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