Bean Bolognese--Eating Well
25 mins (prep 10, cooking 15)
15 ingredients
4 servings
This is from My family just about licked the bottom of the skillet after this is gone, which isn't common with meatless entrees. The original recipe calls for "salad beans", which I couldn't find, so I am posting great northern instead. I have made this with a can of mixed pinto/white beans, which was very yummy. The original recipe doesn't call for it, but I highly recommend adding a splash of balsamic vinegar to the sauce. It just takes the flavor up one more notch, IMHO. Enjoy!

Categories:  <-30-mins , time-to-make ,
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Serving Size (123.97 g)
Servings 4
Amount per Serving
Calories 216.24 Calories from Fat 80.55
% Daily Value *
Total Fat 8.95g 55.09%
Saturated Fat 1.96g 39.13%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 667.83mg 111.31%
Total Carbohydrate 16.47g 21.96%
Dietary Fiber 1.16 g 18.52%
Sugars 2.44 g %
Protein 12.33g 98.66%
Vitamin A 4189.72IU% Vitamin C 2.16mg%
Calcium 260.32mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
great northern beans, small onion, diced tomatoes, fresh parsley, whole wheat fettuccine