Bean Burrito Bowl


Food.com
80 mins (prep 50, cooking 30)
23 ingredients
8 servings
Burrito ingredients -- flavorful rice, beans, tomatoes, corn, cilantro and lettuce -- without a tortilla, layered in individual bowls or in a casserole dish

Categories:  black-beans , main-dish , beans , <-4-hours , cheese , vegetable , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (265.22 g)
Servings 8
Amount per Serving
Calories 547.2 Calories from Fat 48.24
% Daily Value *
Total Fat 5.36g 65.94%
Saturated Fat 0.65g 25.93%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 192.14mg 64.05%
Total Carbohydrate 99.94g 266.5%
Dietary Fiber 20.6 g 659.2%
Sugars 5.72 g %
Protein 27.23g 435.71%
Vitamin A 49.24IU% Vitamin C 2.9mg%
Calcium 148.32mg% Iron 8.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pure wesson canola oil, chopped red onion, minced garlic, hunt's tomato sauce-no salt added, chili peppers, ground cumin, green chilies, diced tomatoes, frozen whole kernel corn, chopped fresh cilantro, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream
 

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