Bean Medley Chili


Recipe.com
15 mins (prep 15)
19 ingredients
1 1/4  cup
Three beans are better than one in this slow cooker chili recipe. Each type adds a distinctive flavor and texture.

Categories:  healthy-dishes , seasonal , comfort-food-lunches , quick , red-bean-chili , low-carb , vegetarian-chili , diabetic , chili , easy-and-quick-dinners , vegetarian-main-dishes , low-fat , dinner , slow-cooker , low-calorie , winter , crockpot-chili , quick-and-easy-healthy , quick-and-easy , black-bean-chili , healthy-cooking , vegetarian , lunch , high-fiber , healthy-meals ,
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Ingredients

Nutrition

Serving Size (0.5 g)
Servings 114
Amount per Serving
Calories 1.1 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 9.75%
Saturated Fat 0.01g 5.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.67mg 98.17%
Total Carbohydrate 0.19g 7.35%
Dietary Fiber 0.14 g 61.76%
Sugars 0.03 g %
Protein 0.05g 11.94%
Vitamin A 115.4IU% Vitamin C 0.0mg%
Calcium 1.29mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark red kidney beans, large, red sweet pepper, bottled minced garlic, chipotle chile, ground cumin, no-salt-added diced tomatoes, reduced-sodium chicken broth, snipped fresh cilantro, cooked white or brown rice
 

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