Bean & pepper chilli

BBC GoodFood
45 mins (prep 15, cooking 30)
11 ingredients
4 servings
Use your choice of storecupboard pulses in this healthy vegetarian one-pot

Categories:  vegan , dairy--free , vegetarian , freezable ,
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Serving Size (311.34 g)
Servings 4
Amount per Serving
Calories 53.54 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 28.94%
Saturated Fat 0.68g 13.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 150.49mg 25.08%
Total Carbohydrate 3.83g 5.11%
Dietary Fiber 2.58 g 41.23%
Sugars 0.65 g %
Protein 1.02g 8.16%
Vitamin A 2917.48IU% Vitamin C 0.06mg%
Calcium 20.71mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, sauce, mixed beans, chopped tomatoes