Bean Sprout and Spinach Salad


Food.com
10 mins (prep 10)
6 ingredients
4 servings
I cannot yet vouch for this recipe. Posting it here before I lose it! Found in Kikkoman Oriential Cooking, this looks so tasty!

Categories:  salad , <-15-mins , greens , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , chinese , time-to-make , asian , low-fat , vegan , low-cholesterol , low-calorie , easy , healthy , spinach , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (183.66 g)
Servings 4
Amount per Serving
Calories 67.15 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 8.26%
Saturated Fat 0.2g 3.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.95mg 49.99%
Total Carbohydrate 10.68g 14.24%
Dietary Fiber 2.67 g 42.72%
Sugars 4.25 g %
Protein 6.23g 49.85%
Vitamin A 10634.76IU% Vitamin C 53.81mg%
Calcium 135.04mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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