Bean Sprout, Celery and Apple Salad
10 mins (prep 10)
5 ingredients
4 servings
This is nice with the Soy Mayonnaise dressing, but I find you need to add a lot less dressing than the recipe calls for. A coleslaw type dressing is also very nice.

Categories:  salad , <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , apple , healthy , healthy-2 ,
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Serving Size (219.0 g)
Servings 4
Amount per Serving
Calories 184.69 Calories from Fat 133.74
% Daily Value *
Total Fat 14.86g 91.42%
Saturated Fat 2.05g 41.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 370.0mg 61.67%
Total Carbohydrate 9.67g 12.89%
Dietary Fiber 1.31 g 21.0%
Sugars 3.74 g %
Protein 6.65g 53.2%
Vitamin A 294.38IU% Vitamin C 50.31mg%
Calcium 52.19mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red apple