Bean Sprout Vegetable Stir Fry
35 mins (prep 20, cooking 15)
15 ingredients
8 servings
This is a traditional stir fry recipe.

Categories:  <-60-mins , beginner-cook , greens , easy , main-dish , vegetable , one-dish-meal , time-to-make ,
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Serving Size (50.09 g)
Servings 8
Amount per Serving
Calories 66.71 Calories from Fat 40.41
% Daily Value *
Total Fat 4.49g 55.31%
Saturated Fat 0.46g 18.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 158.52mg 52.84%
Total Carbohydrate 5.2g 13.87%
Dietary Fiber 1.29 g 41.35%
Sugars 0.29 g %
Protein 1.87g 29.88%
Vitamin A 51.78IU% Vitamin C 8.13mg%
Calcium 19.44mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, chopped garlic, hot pepper flakes, bean sprout