Bean & Turkey Skillet
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
This is a very tasty recipe. It is quick & easy to make, add a side salad - there's dinner Make itspicier if you wish by just increasing the chili and one more Jalapeno. Sub ground Chicken if you wish This is nice on it's own, with pasta or rice. You can even serve it on a bun like a Sloppy Joe

Categories:  <-60-mins , chicken , beginner-cook , easy , poultry , main-dish , beans , meat , turkey , chili , time-to-make ,
Share on Newzsocial



Serving Size (139.45 g)
Servings 4
Amount per Serving
Calories 357.4 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 10.28%
Saturated Fat 0.39g 7.72%
Trans Fat 0.01g %
Cholesterol 0.94mg 1.26%
Sodium 142.32mg 23.72%
Total Carbohydrate 64.42g 85.9%
Dietary Fiber 26.57 g 425.11%
Sugars 2.91 g %
Protein 24.4g 195.2%
Vitamin A 613.98IU% Vitamin C 8.04mg%
Calcium 177.58mg% Iron 8.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, chopped onion, italian stewed tomatoes, chopped garlic, chopped green pepper, finely chopped jalapeno, salt & pepper