Beanie Brownies


Food.com
35 mins (prep 5, cooking 30)
3 ingredients
24 servings
These are awesome, very low fat brownies. Almost all the women in my office are on diets and one woman brought these in. I love munching on their awesome low fat recipes.

Categories:  <-60-mins , food-processor~blender , equipment , bar-cookie , low-in... , time-to-make , 5-ingredients-or-less , black-beans , low-cholesterol , chocolate , easy , small-appliance , beans , number-of-servings , healthy , vegetarian , healthy-2 , brownies , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (38.78 g)
Servings 24
Amount per Serving
Calories 153.91 Calories from Fat 26.1
% Daily Value *
Total Fat 2.9g 107.13%
Saturated Fat 0.58g 70.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 69.74mg 69.74%
Total Carbohydrate 27.06g 216.49%
Dietary Fiber 3.13 g 300.91%
Sugars 10.74 g %
Protein 5.36g 257.16%
Vitamin A 3.94IU% Vitamin C 0.0mg%
Calcium 23.64mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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