Beanie Burgers


Food.com
35 mins (prep 15, cooking 20)
18 ingredients
6 servings
After getting one too many freezer-burned veggie burgers at the store, I created my own!! They have a spicy kick to them. I Hope you like them!!

Categories:  <-60-mins , north-american , mexican , taste~mood , spicy , one-dish-meal , time-to-make , black-beans , lunch~snacks , easy , sandwich , main-dish , beans , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (114.43 g)
Servings 6
Amount per Serving
Calories 360.02 Calories from Fat 56.07
% Daily Value *
Total Fat 6.23g 57.55%
Saturated Fat 0.79g 23.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3286.34mg 821.58%
Total Carbohydrate 59.7g 119.41%
Dietary Fiber 18.91 g 453.86%
Sugars 8.48 g %
Protein 20.57g 246.79%
Vitamin A 5064.2IU% Vitamin C 7.08mg%
Calcium 131.76mg% Iron 7.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto beans, green chilies, fresh lemon juice, finely shredded cheddar cheese, large garlic cloves, lawry's seasoned salt
 

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