Beans Bourguignon
80 mins (prep 30, cooking 50)
15 ingredients
4 servings
In '1,000 Vegan Recipes' by Robin Robertson

Categories:  vegan , main-dish , <-4-hours , vegetarian , time-to-make ,
Share on Newzsocial



Serving Size (136.91 g)
Servings 4
Amount per Serving
Calories 135.19 Calories from Fat 90.18
% Daily Value *
Total Fat 10.02g 61.66%
Saturated Fat 1.8g 36.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 191.96mg 31.99%
Total Carbohydrate 9.35g 12.47%
Dietary Fiber 1.08 g 17.31%
Sugars 1.97 g %
Protein 3.55g 28.43%
Vitamin A 327.37IU% Vitamin C 2.27mg%
Calcium 8.63mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, dried thyme, canned crushed tomatoes, dry red wine, dark red kidney beans, fresh ground black pepper