Beans Galore!


Food.com
1500 mins (prep 1440, cooking 60)
8 ingredients
4 servings
A spicy recipe based on a variety of beans. Somewhat Mexican in style.Note: 1 day preparation only if you need to soak dried beans overnight.

Categories:  side-dish , beginner-cook , tomato , taste~mood , spicy , equipment , time-to-make , european , easy , pork-sausage , beans , pork , meat , >-1-day , inexpensive , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (157.87 g)
Servings 4
Amount per Serving
Calories 140.2 Calories from Fat 87.66
% Daily Value *
Total Fat 9.74g 59.95%
Saturated Fat 3.63g 72.59%
Trans Fat 0.0 %
Cholesterol 22.0mg 29.33%
Sodium 317.24mg 52.87%
Total Carbohydrate 6.24g 8.32%
Dietary Fiber 1.32 g 21.04%
Sugars 3.01 g %
Protein 7.07g 56.53%
Vitamin A 317.57IU% Vitamin C 4.6mg%
Calcium 18.81mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cannellini beans, sweet corn
 

Comments