Beans on a Bun
20 mins (prep 5, cooking 15)
10 ingredients
8 servings
A friend of mine made this for us once and I've never had it served anywhere else. It's easy and yummy and it's good as a crockpot warmer dish as well. You can use your favorite baked beans in it and season the ground beef the way you like also.

Categories:  beginner-cook , ground-beef , north-american , beef , quick , potluck , oamc~freezer~make-ahead , time-to-make , lunch~snacks , weeknight , <-30-mins , easy , sandwich , american , meat , inexpensive , to-go... ,
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Serving Size (60.45 g)
Servings 8
Amount per Serving
Calories 125.87 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 73.97%
Saturated Fat 4.03g 161.03%
Trans Fat 0.0 %
Cholesterol 23.81mg 63.5%
Sodium 899.26mg 299.75%
Total Carbohydrate 6.69g 17.84%
Dietary Fiber 0.0 g 0.0%
Sugars 4.82 g %
Protein 11.11g 177.81%
Vitamin A 556.79IU% Vitamin C 0.06mg%
Calcium 325.46mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, baked beans, hamburger bun