Beans Plaki


Food.com
210 mins (prep 180, cooking 30)
13 ingredients
12 servings
Greek vegetable dish

Categories:  low-cholesterol , european , greek , beans , <-4-hours , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (80.91 g)
Servings 12
Amount per Serving
Calories 264.22 Calories from Fat 93.06
% Daily Value *
Total Fat 10.34g 190.92%
Saturated Fat 1.48g 89.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.55mg 5.27%
Total Carbohydrate 32.56g 130.24%
Dietary Fiber 8.14 g 390.94%
Sugars 2.3 g %
Protein 12.12g 290.76%
Vitamin A 88.87IU% Vitamin C 1.49mg%
Calcium 131.22mg% Iron 5.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, celery ribs
 

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