Bear's Tortilla Soup
45 mins (prep 10, cooking 35)
16 ingredients
4 servings
Simple but satisfying. It's easy to make, but it might be hard to get hold of epazote if you're not in the South. It's also easy to convey this to a vegetarian recipe.

Categories:  <-60-mins , low-cholesterol , low-calorie , lunch~snacks , easy , mexican , inexpensive , soups-&-stews , low-carb , low-in... , time-to-make ,
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Serving Size (654.55 g)
Servings 4
Amount per Serving
Calories 1890.35 Calories from Fat 771.75
% Daily Value *
Total Fat 85.75g 527.66%
Saturated Fat 14.84g 296.76%
Trans Fat 0.16g %
Cholesterol 242.04mg 322.71%
Sodium 2543.11mg 423.85%
Total Carbohydrate 180.09g 240.12%
Dietary Fiber 12.08 g 193.35%
Sugars 3.88 g %
Protein 99.77g 798.18%
Vitamin A 531.05IU% Vitamin C 0.72mg%
Calcium 326.05mg% Iron 7.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno chile, canned, fire-roasted diced tomatoes with juice, medium white onion, chicken breast halves, large lime