Bears in the Woods Snack Mix


Food.com
10 mins (prep 10)
6 ingredients
16 servings
I jumped off the Jungle Gems Snack Mix recipe posted by Sue L to create this one. This one caters to the personal tastes of my and many kids. Peanuts can be left out for class snacks when you are unsure of allergies.

Categories:  <-15-mins , pasta,-rice-and-grains , food-gift , toddler-friendly , easy , 3-steps-or-less , kid-friendly , grains , quick , number-of-servings , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (43.48 g)
Servings 16
Amount per Serving
Calories 104.34 Calories from Fat 62.01
% Daily Value *
Total Fat 6.89g 169.52%
Saturated Fat 1.08g 86.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.31mg 2.2%
Total Carbohydrate 8.92g 47.57%
Dietary Fiber 2.07 g 132.43%
Sugars 3.62 g %
Protein 3.9g 124.85%
Vitamin A 18.93IU% Vitamin C 2.57mg%
Calcium 15.99mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
miniature pretzel twists, chocolate-covered raisins
 

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