Beautiful Tomato and Mint Salad


Food.com
10 mins (prep 10)
11 ingredients
1 servings
Good enough to serve on its own, with plenty of good bread and decent white wine. Perfection satisfaction and simplicity all rolled into one. You'll never want to use basil again! The only specification is that you use the best fresh tomatoes you can find, preferably on the vine and deep deep red in colour. I prefer to chill the tomatoes to make for easier slicing, then allow the finished dish to come to room temp. Thank you sophie grigson from whom I adapted this recipe.

Categories:  salad , for-1-or-2 , <-15-mins , tomato , quick , number-of-servings , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (93.74 g)
Servings 1
Amount per Serving
Calories 223.4 Calories from Fat 152.01
% Daily Value *
Total Fat 16.89g 25.98%
Saturated Fat 10.36g 51.79%
Trans Fat 0.0g %
Cholesterol 60.79mg 20.26%
Sodium 19.08mg 0.79%
Total Carbohydrate 16.67g 5.56%
Dietary Fiber 5.81 g 23.25%
Sugars 1.33 g %
Protein 3.22g 6.43%
Vitamin A 652.24IU% Vitamin C 4.93mg%
Calcium 89.18mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet red peppers, pinch salt, pinch pepper
 

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