Bechamel Green Bean Casserole


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
6 servings
This is one of our family favorites. Using fresh beans and mushrooms, combined with a seasoned white sauce, this tasty side dish will have your family clamoring for more.

Categories:  <-60-mins , holiday , mushroom , side-dish , onions , oven , casseroles , green~yellow-beans , equipment , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (42.76 g)
Servings 6
Amount per Serving
Calories 169.53 Calories from Fat 43.29
% Daily Value *
Total Fat 4.81g 44.36%
Saturated Fat 2.99g 89.71%
Trans Fat 0.12g %
Cholesterol 28.65mg 57.3%
Sodium 179.02mg 44.76%
Total Carbohydrate 20.35g 40.69%
Dietary Fiber 0.2 g 4.79%
Sugars 14.72 g %
Protein 11.09g 133.02%
Vitamin A 145.05IU% Vitamin C 1.71mg%
Calcium 357.2mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry ranch dressing mix, white pepper, chopped onion, cloves garlic, sliced fresh mushrooms, fresh green beans, dry breadcrumbs
 

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