Becky's Baked Tomatoes With Basil and Parmesan


Food.com
35 mins (prep 5, cooking 30)
12 ingredients
6 servings
This is a great recipe in the summer when your garden is bursting with tomatoes and basil!

Categories:  <-60-mins , side-dish , beginner-cook , seasonal , tomato , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , summer , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (132.24 g)
Servings 6
Amount per Serving
Calories 124.98 Calories from Fat 81.09
% Daily Value *
Total Fat 9.01g 83.15%
Saturated Fat 1.22g 36.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.19mg 5.05%
Total Carbohydrate 11.62g 23.24%
Dietary Fiber 6.51 g 156.31%
Sugars 4.82 g %
Protein 2.83g 34.0%
Vitamin A 729.99IU% Vitamin C 26.92mg%
Calcium 68.38mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated, dry breadcrumbs, asiago cheese, pinch salt, fresh ground black pepper
 

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