Becky's Chicken Tacos


Food.com
165 mins (prep 15, cooking 150)
10 ingredients
4-6 servings
My favorite chicken taco meat recipe that I got from a coworker. I usually serve these with flour tortillas, cheddar cheese, and some guacamole. Great for a get together, as you can cook before hand and have people assemble their own. I also love to snack on this cold. Can easily be scaled up or down depending on how many people you are serving.

Categories:  chicken , chicken-breast , north-american , poultry , main-dish , mexican , taste~mood , meat , <-4-hours , savory , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (143.14 g)
Servings 4
Amount per Serving
Calories 61.14 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 25.09%
Saturated Fat 0.44g 8.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 602.6mg 100.43%
Total Carbohydrate 5.59g 7.45%
Dietary Fiber 0.88 g 14.07%
Sugars 0.59 g %
Protein 1.96g 15.64%
Vitamin A 433.08IU% Vitamin C 43.55mg%
Calcium 105.55mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa
 

Comments