Becky's "popped" Corn


Food.com
15 mins (prep 15)
6 ingredients
12 servings
Yummy recipe I got from a friend at work. She had brought it for a treat for all of us in the farm department at Christmas time. No food lasts long in the farm department, but this was gone in a flash.

Categories:  5-ingredients-or-less , <-15-mins , lunch~snacks , easy , quick , snack , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (235.33 g)
Servings 12
Amount per Serving
Calories 944.97 Calories from Fat 263.79
% Daily Value *
Total Fat 29.31g 541.12%
Saturated Fat 2.94g 176.51%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 88.13mg 44.06%
Total Carbohydrate 153.28g 613.12%
Dietary Fiber 4.92 g 236.03%
Sugars 1.93 g %
Protein 27.2g 652.7%
Vitamin A 0.76IU% Vitamin C 0.0mg%
Calcium 116.53mg% Iron 6.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salted peanuts
 

Comments