Beef A La Lindstrom


ucook
70 mins (prep 25, cooking 45)
12 ingredients
yields 6 servings


Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (30.97 g)
Servings 6
Amount per Serving
Calories 99.51 Calories from Fat 63.99
% Daily Value *
Total Fat 7.11g 65.63%
Saturated Fat 3.2g 95.91%
Trans Fat 0.16g %
Cholesterol 17.5mg 35.0%
Sodium 579.05mg 144.76%
Total Carbohydrate 5.73g 11.45%
Dietary Fiber 0.32 g 7.69%
Sugars 5.14 g %
Protein 3.7g 44.41%
Vitamin A 151.0IU% Vitamin C 1.25mg%
Calcium 123.86mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, ground beef, freshly ground pepper
 

Comments