Beef and Barley Soup


Food.com
60 mins (prep 20, cooking 40)
13 ingredients
8 servings
Quick, easy and very tasty.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , seasonal , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , grains , fall , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (197.58 g)
Servings 8
Amount per Serving
Calories 125.05 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 50.98%
Saturated Fat 0.52g 20.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 32.56mg 10.85%
Total Carbohydrate 19.3g 51.47%
Dietary Fiber 4.26 g 136.22%
Sugars 1.95 g %
Protein 3.14g 50.29%
Vitamin A 2882.82IU% Vitamin C 5.9mg%
Calcium 22.05mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, beef bouillon cubes, stewed tomatoes
 

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