Beef and Bean Medley
255 mins (prep 15, cooking 240)
15 ingredients
6 servings
A very good meal, with 3 kinds of beans, ground beef, and seasonings.

Categories:  ground-beef , main-dish , beef , taste~mood , meat , cheese , one-dish-meal , eggs~dairy ,
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Serving Size (108.04 g)
Servings 6
Amount per Serving
Calories 260.5 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 5.86%
Saturated Fat 0.1g 2.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 196.27mg 49.07%
Total Carbohydrate 47.98g 95.97%
Dietary Fiber 17.82 g 427.71%
Sugars 5.9 g %
Protein 16.99g 203.86%
Vitamin A 104.64IU% Vitamin C 4.02mg%
Calcium 108.58mg% Iron 6.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, slices bacon, pork and beans, butter beans, packed brown sugar, corn chips, shredded cheddar cheese