Beef and Bean Taco Casserole


Recipe.com
50 mins (prep 20)
12 ingredients
5 servings
Your family will dig into a hot-from-the-oven casserole that combines tasty taco ingredients in one dish.

Categories:  mexican-casseroles , mexican-cuisine , mexican-bean-dishes , beef-casseroles , ground-beef-casserole , ground-beef , mexican-taco-casseroles , beef , hamburger-casseroles , quick-and-easy-beef-dishes , low-carb , easy-and-quick-dinners , mexican-taco-dishes , dinner , mexican-beef-casserole , quick-and-easy-dinners , mexican-layered-casseroles , taco-casseroles , mexican-ground-beef-casseroles , casseroles , quick-and-easy , healthy-cooking ,
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Ingredients

Nutrition

Serving Size (2.45 g)
Servings 5
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, old el paso refried beans, old el paso thick 'n chunky salsa, taco seasoning mix, old el paso, coarsely broken tortilla chips, green bell pepper, medium tomatoes, shredded cheddar or monterey jack cheese, sliced ripe olives, shredded lettuce
 

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