Beef and Bean Taco Skillet


Food.com
20 mins (prep 20)
12 ingredients
4-6 servings
This is something I whipped up with ingredients on hand. Very tasty and quick to the table!

Categories:  pasta,-rice-and-grains , beginner-cook , rice , ground-beef , beef , quick , one-dish-meal , time-to-make , <-30-mins , easy , kid-friendly , main-dish , beans , meat ,
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Ingredients

Nutrition

Serving Size (291.35 g)
Servings 4
Amount per Serving
Calories 632.88 Calories from Fat 222.57
% Daily Value *
Total Fat 24.73g 152.16%
Saturated Fat 13.2g 263.94%
Trans Fat 0.0g %
Cholesterol 62.11mg 82.81%
Sodium 409.88mg 68.31%
Total Carbohydrate 81.02g 108.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.31 g %
Protein 24.91g 199.28%
Vitamin A 592.68IU% Vitamin C 0.0mg%
Calcium 437.59mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, taco seasoning mix, ranch style beans, diced green chilies, instant rice, salsa
 

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