Beef and Beer Stew With Root Vegetables


Food.com
135 mins (prep 15, cooking 120)
18 ingredients
8 servings
A great wintertime comfort food.

Categories:  stew , european , main-dish , comfort-food , beef , taste~mood , meat , <-4-hours , irish , time-to-make ,
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Ingredients

Nutrition

Serving Size (295.81 g)
Servings 8
Amount per Serving
Calories 393.71 Calories from Fat 224.01
% Daily Value *
Total Fat 24.89g 306.37%
Saturated Fat 7.52g 300.74%
Trans Fat 0.44g %
Cholesterol 78.26mg 208.69%
Sodium 708.04mg 236.01%
Total Carbohydrate 18.12g 48.33%
Dietary Fiber 4.53 g 144.96%
Sugars 4.99 g %
Protein 21.97g 351.44%
Vitamin A 2357.22IU% Vitamin C 18.82mg%
Calcium 81.99mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bottom round, crushed tomatoes
 

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