Beef and Blue Cheese Salad
80 mins (prep 70, cooking 10)
11 ingredients
6 servings
Nothing better than Irish blue! The whiskey-soaked raisins add that extra special touch. Posted for ZWT8 Ireland.

Categories:  salad , european , beef , meat , <-4-hours , irish , low-carb , low-in... , time-to-make ,
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Serving Size (119.68 g)
Servings 6
Amount per Serving
Calories 399.21 Calories from Fat 292.14
% Daily Value *
Total Fat 32.46g 299.67%
Saturated Fat 5.15g 154.47%
Trans Fat 0.0g %
Cholesterol 4.49mg 8.98%
Sodium 265.13mg 66.28%
Total Carbohydrate 27.93g 55.86%
Dietary Fiber 3.33 g 79.98%
Sugars 2.51 g %
Protein 3.37g 40.5%
Vitamin A 163.07IU% Vitamin C 8.4mg%
Calcium 114.4mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
irish whiskey, blue cheese, boneless