Beef and Broccoli Salad

food network
23 mins (prep 15, cooking 8)
23 ingredients
4 servings

Categories:  salad , carrot , beef , spring , low-fat , low-calorie , main-dish , american , fall , summer , broccoli , lunch , grilling , peas ,
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Serving Size (50.61 g)
Servings 4
Amount per Serving
Calories 155.64 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 91.02%
Saturated Fat 1.1g 21.97%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 55.6mg 9.27%
Total Carbohydrate 5.67g 7.57%
Dietary Fiber 0.01 g 0.24%
Sugars 2.78 g %
Protein 0.04g 0.34%
Vitamin A 1.48IU% Vitamin C 1.32mg%
Calcium 2.37mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, vegetable oil cooking spray, mixed baby greens, pea pods, shredded carrots, hot cherry peppers, or, chopped cilantro leaves, , or, duck sauce, ginger root, or, crushed red pepper flakes