Beef and Butternut Squash Stew

food network
105 mins (prep 15, cooking 90)
17 ingredients
4 servings

Categories:  dinner , stew , winter , main-dish , american , beef , meat , vegetables , butternut-squash , simmer ,
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Serving Size (312.53 g)
Servings 4
Amount per Serving
Calories 477.67 Calories from Fat 165.42
% Daily Value *
Total Fat 18.38g 113.09%
Saturated Fat 5.1g 101.96%
Trans Fat 0.0 %
Cholesterol 7.1mg 9.46%
Sodium 42883.59mg 7147.27%
Total Carbohydrate 47.47g 63.29%
Dietary Fiber 2.47 g 39.48%
Sugars 28.26 g %
Protein 32.6g 260.77%
Vitamin A 12056.34IU% Vitamin C 23.81mg%
Calcium 162.3mg% Iron 5.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, minced fresh rosemary, chopped fresh thyme, stew beef, freshly ground black pepper, marsala wine, chopped sun-dried tomatoes, chopped flat-leaf parsley