Beef and Carrot Stew (Crock Pot)


Food.com
250 mins (prep 10, cooking 240)
14 ingredients
4-6 servings
Good recipe to use up left-over beef roast.

Categories:  stew , crock-pot , beef , comfort-food , taste~mood , equipment , brunch , potluck , time-to-make , weeknight , main-dish , meat , carrots , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (78.93 g)
Servings 4
Amount per Serving
Calories 101.5 Calories from Fat 55.17
% Daily Value *
Total Fat 6.13g 37.71%
Saturated Fat 1.26g 25.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 512.17mg 85.36%
Total Carbohydrate 10.8g 14.4%
Dietary Fiber 1.09 g 17.49%
Sugars 3.66 g %
Protein 1.58g 12.66%
Vitamin A 510.42IU% Vitamin C 3.99mg%
Calcium 11.8mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
burgundy wine, cooked beef, sliced carrots, dried onion flakes, dried thyme, hot cooked noodles
 

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