Beef and Cornbread Squares
50 mins (prep 20, cooking 30)
17 ingredients
6 servings
I love cornbread, and this just fits the bill. Almost a cold weather recipe, but when you makes this, it becomes an any time recipe! I make this all the time for when my usual Monday Night Football Armchair Quarterbacks come over! We seldom get to go to their houses because they want what I cook! They always say, "but you cook so good". I'm sure a lot of you know what I mean! I hope you like it, and let me know how it goes for your own MNFB crowd! Enjoy! This doubles and triples great. Here's a tip: I used to buy the cans of tomatoes and green chilis, such as Rotel), but since they are pricey, I buy the tomatoes and green chilis separately. You will get more for the money and you will have enough to double or triple the recipe. If I have leftover chilis and tomatoes, I freeze them for something else. Top this with my salsa #218314!

Categories:  <-60-mins , easy , ground-beef , main-dish , beef , meat , cheese , egg , savory-pies , eggs~dairy , time-to-make ,
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Serving Size (149.01 g)
Servings 6
Amount per Serving
Calories 283.35 Calories from Fat 126.18
% Daily Value *
Total Fat 14.02g 129.38%
Saturated Fat 8.73g 262.01%
Trans Fat 0.0g %
Cholesterol 48.3mg 96.61%
Sodium 681.27mg 170.32%
Total Carbohydrate 24.08g 48.16%
Dietary Fiber 1.44 g 34.45%
Sugars 8.2 g %
Protein 15.84g 190.05%
Vitamin A 1031.71IU% Vitamin C 18.26mg%
Calcium 506.64mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, dried onion, diced green chili peppers, cornmeal, beaten eggs, creamed corn, cooking oil