Beef and Eggplant (Aubergine) Casserole


Food.com
68 mins (prep 18, cooking 50)
15 ingredients
6-8 servings
This is an excellent dish for freezing. I do individual servings for easy defrosting and heating. Hearty dinner for families and guests.

Categories:  european , italian , main-dish , oven , beef , casseroles , meat , equipment , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.68 g)
Servings 6
Amount per Serving
Calories 203.76 Calories from Fat 16.74
% Daily Value *
Total Fat 1.86g 17.2%
Saturated Fat 1.09g 32.67%
Trans Fat 0.0g %
Cholesterol 26.42mg 52.84%
Sodium 658.15mg 164.54%
Total Carbohydrate 17.59g 35.18%
Dietary Fiber 1.6 g 38.33%
Sugars 10.82 g %
Protein 29.7g 356.45%
Vitamin A 347.71IU% Vitamin C 2.11mg%
Calcium 900.39mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, italian, medium eggplant, diced italian tomatoes, cornbread stuffing mix, cream of celery soup, salt and pepper
 

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