Beef and Garlic Rice
25 mins (prep 25)
17 ingredients
4 servings
Roasted garlic added to plain rice makes it the perfect go-along with the beef roast in this one-dish dinner recipe.

Categories:  stew , dinner , rice-and-noodles , rice , more-christmas-dinner-ideas , garlic , beef , beef-stew , vegetables , christmas , roast-beef , dutch-oven ,
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Serving Size (172.83 g)
Servings 4
Amount per Serving
Calories 54.25 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 15.19%
Saturated Fat 0.34g 6.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 188.8mg 31.47%
Total Carbohydrate 7.49g 9.99%
Dietary Fiber 0.07 g 1.06%
Sugars 0.37 g %
Protein 0.02g 0.18%
Vitamin A 2.92IU% Vitamin C 0.52mg%
Calcium 9.1mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, boneless beef chuck roast, cooking oil, dried marjoram, fresh marjoram, or, small, long-grain rice, snipped chives, cold water, or