Beef and Mashed Potato Casserole
70 mins (prep 20, cooking 50)
14 ingredients
8 servings
This is a fantastic version of Shepard's Pie. The flavor is rich and savory. Perfect for a Fall or Winter evening. I adapted it from a recipe I found in Taste of Home magazine. The original is credited to Helen McGeorge.

Categories:  seasonal , beef , equipment , <-4-hours , one-dish-meal , time-to-make , winter , main-dish , casseroles , oven , meat , potato , vegetable ,
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Serving Size (39.12 g)
Servings 8
Amount per Serving
Calories 73.37 Calories from Fat 12.6
% Daily Value *
Total Fat 1.4g 17.21%
Saturated Fat 0.65g 25.98%
Trans Fat 0.0g %
Cholesterol 1.26mg 3.35%
Sodium 7147.37mg 2382.46%
Total Carbohydrate 9.59g 25.57%
Dietary Fiber 0.65 g 20.91%
Sugars 4.56 g %
Protein 5.92g 94.68%
Vitamin A 2.26IU% Vitamin C 0.28mg%
Calcium 22.73mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, fresh mushrooms, large carrots, celery ribs, dried tarragon, hot mashed potatoes, shredded cheddar cheese