Beef and Orange Curry
16 mins (prep 15, cooking 1)
10 ingredients
4 servings
a spicy blend of tender chunks of succulent beef with the tang of orange and the warmth of indian spices

Categories:  low-fat , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , main-dish , beef , meat , quick , healthy , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (185.41 g)
Servings 4
Amount per Serving
Calories 100.41 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 23.82%
Saturated Fat 0.33g 6.56%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 244.83mg 40.8%
Total Carbohydrate 13.64g 18.18%
Dietary Fiber 1.85 g 29.66%
Sugars 5.09 g %
Protein 3.87g 30.98%
Vitamin A 2.38IU% Vitamin C 4.97mg%
Calcium 33.18mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean round steak, curry paste, fresh, salt and pepper