Beef and Pineapple Kebabs (Anguilla)
75 mins (prep 65, cooking 10)
7 ingredients
4 servings
This recipe is from week nine of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Anguilla is my ninth stop. This dish is seasoned in a simple marinade and cooked on the grill or under the broiler.

Categories:  fruit , north-american , main-dish , beef , meat , <-4-hours , pineapple , low-carb , low-in... , caribbean , tropical-fruits , time-to-make ,
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Serving Size (252.93 g)
Servings 4
Amount per Serving
Calories 582.18 Calories from Fat 358.74
% Daily Value *
Total Fat 39.86g 245.27%
Saturated Fat 19.48g 389.67%
Trans Fat 0.0g %
Cholesterol 174.64mg 232.85%
Sodium 1861.11mg 310.19%
Total Carbohydrate 5.57g 7.42%
Dietary Fiber 0.0 g 0.0%
Sugars 5.53 g %
Protein 46.55g 372.36%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 39.61mg% Iron 5.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, fresh pineapple