Beef and Porter Stew


Food.com
160 mins (prep 10, cooking 150)
16 ingredients
8 servings
This is one of the best stews I have ever had. It has a deep dark, somewhat thick base. I have used Bass Pale Ale also with great results. Truly one of my favorites. From Chef Michael Lamonaco's appearance on the Today Show with some revisions. Serve with a nice crusty bread.

Categories:  stew , seasonal , north-american , beef , super-bowl , <-4-hours , soups-&-stews , time-to-make , holiday , winter , main-dish , meat , fall , roast-beef ,
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Ingredients

Nutrition

Serving Size (131.68 g)
Servings 8
Amount per Serving
Calories 256.23 Calories from Fat 130.32
% Daily Value *
Total Fat 14.48g 178.27%
Saturated Fat 4.62g 184.63%
Trans Fat 0.37g %
Cholesterol 14.29mg 38.11%
Sodium 14238.38mg 4746.13%
Total Carbohydrate 17.99g 47.98%
Dietary Fiber 1.14 g 36.5%
Sugars 9.62 g %
Protein 11.82g 189.17%
Vitamin A 265.68IU% Vitamin C 1.81mg%
Calcium 44.04mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef chuck, large, low sodium, stalks celery, red, salt and pepper
 

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