Beef and Vegetable Kabobs


Recipe.com
20 mins (prep 20)
19 ingredients
5 servings
Spice up purchased barbecue sauce to quickly make a zesty marinade for your next cookout. Add the marinated beef to skewers with zucchini, sweet peppers, onions, and mushrooms. Delicious!

Categories:  grilled-and-baked , onions , peppers , garlic , beef , 4th-of-july-dinners , quick , marinated-steak , sirloin-steak , low-carb , steak-marinades , beef-marinades , kabobs , zucchini , healthy-cooking , lunch , beef-shish-kabobs , steak , marinades , vegetables , beef-kabob-marinades , steak-kabobs , 4th-of-july , grilling , mushrooms ,
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Ingredients

Nutrition

Serving Size (58.14 g)
Servings 5
Amount per Serving
Calories 69.45 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 1.15%
Saturated Fat 0.01g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 534.34mg 111.32%
Total Carbohydrate 16.77g 27.95%
Dietary Fiber 0.21 g 4.26%
Sugars 14.39 g %
Protein 0.19g 1.94%
Vitamin A 57.67IU% Vitamin C 0.91mg%
Calcium 15.11mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef sirloin steak, dried minced onion, steak sauce, cooking oil, medium onions, fresh button mushrooms, medium zucchini, red or green sweet pepper
 

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