Beef Barbecue


Food.com
250 mins (prep 10, cooking 240)
9 ingredients
8 servings
Source: Grandma Gardiner. Stove top method of making barbecue.

Categories:  lunch~snacks , easy , 3-steps-or-less , kid-friendly , sandwich , camping , main-dish , comfort-food , taste~mood , inexpensive , to-go... , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (152.68 g)
Servings 8
Amount per Serving
Calories 190.29 Calories from Fat 91.35
% Daily Value *
Total Fat 10.15g 124.91%
Saturated Fat 4.9g 196.06%
Trans Fat 0.0g %
Cholesterol 43.66mg 116.42%
Sodium 159.07mg 53.02%
Total Carbohydrate 10.5g 27.99%
Dietary Fiber 1.24 g 39.66%
Sugars 8.23 g %
Protein 12.99g 207.77%
Vitamin A 598.85IU% Vitamin C 17.54mg%
Calcium 24.24mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion
 

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