Beef, Barley and Dried Mushroom Soup


Food.com
105 mins (prep 15, cooking 90)
20 ingredients
6 servings
This is a (stew like)comforting, thick and hearty soup with deep, rich, earthy, smokey flavor.

Categories:  served-hot , pasta,-rice-and-grains , seasonal , comfort-food , taste~mood , equipment , <-4-hours , soups-&-stews , brunch , time-to-make , winter , presentation , main-dish , meat , fall , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (353.51 g)
Servings 6
Amount per Serving
Calories 284.33 Calories from Fat 144.27
% Daily Value *
Total Fat 16.03g 147.93%
Saturated Fat 6.89g 206.83%
Trans Fat 0.0g %
Cholesterol 58.21mg 116.42%
Sodium 596.68mg 149.17%
Total Carbohydrate 17.16g 34.31%
Dietary Fiber 3.4 g 81.51%
Sugars 2.35 g %
Protein 17.86g 214.35%
Vitamin A 223.73IU% Vitamin C 3.92mg%
Calcium 32.31mg% Iron 2.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced celery, diced carrot, cloves garlic, dried, dried shiitake mushroom, ground turkey, beef base, dried oregano
 

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