Beef Barley Veggy Soup - Crock Pot


Food.com
560 mins (prep 20, cooking 540)
17 ingredients
10-12 servings
A very good hearty soup, serve as a meal with crusty rolls. Freezes well.

Categories:  crock-pot , pasta,-rice-and-grains , 3-steps-or-less , north-american , comfort-food , beef , taste~mood , equipment , soups-&-stews , pacific-northwest , potluck , one-dish-meal , time-to-make , holiday , weeknight , lunch~snacks , easy , kid-friendly , main-dish , american , meat , heirloom~historical , canadian , to-go... ,
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Ingredients

Nutrition

Serving Size (86.62 g)
Servings 10
Amount per Serving
Calories 13.42 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 1.3%
Saturated Fat 0.02g 0.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 238.15mg 99.23%
Total Carbohydrate 3.11g 10.37%
Dietary Fiber 0.9 g 36.02%
Sugars 1.42 g %
Protein 0.6g 12.0%
Vitamin A 183.4IU% Vitamin C 1.69mg%
Calcium 13.84mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, chopped onion, uncooked barley, frozen corn kernels, fresh, chopped celery, sliced carrot, dried thyme leaves, small, ready-to-serve beef broth, diced tomatoes with garlic
 

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