Beef BBQ Sandwich - Clean Eating
100 mins (prep 10, cooking 90)
11 ingredients
4 servings
Got this out of a Clean Eating magazine.

Categories:  lunch~snacks , north-american , sandwich , main-dish , american , beef , meat , <-4-hours , time-to-make ,
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Serving Size (127.95 g)
Servings 4
Amount per Serving
Calories 146.46 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 12.63%
Saturated Fat 0.93g 18.66%
Trans Fat 0.0g %
Cholesterol 1.77mg 2.37%
Sodium 10852.1mg 1808.68%
Total Carbohydrate 23.57g 31.42%
Dietary Fiber 1.61 g 25.72%
Sugars 15.52 g %
Protein 9.02g 72.12%
Vitamin A 46.12IU% Vitamin C 4.52mg%
Calcium 48.43mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
top round roast, liquid smoke