Beef, Bean and Tomato Soup


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
10 servings
We often have this soup on Sunday afternoons in the winter. It is quick and easy, hearty and filling. Serve it with fresh hot homemade biscuits or fresh bread. Yumm. Real comfort food.

Categories:  peppers , onions , seasonal , ground-beef , beef , equipment , soups-&-stews , low-carb , low-cholesterol , <-30-mins , beans , meat , inexpensive , stove-top , north-american , low-sat.-fat , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , low-calorie , winter , canadian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (348.95 g)
Servings 10
Amount per Serving
Calories 270.31 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 19.04%
Saturated Fat 0.19g 9.26%
Trans Fat 0.0g %
Cholesterol 17.27mg 57.57%
Sodium 43.69mg 18.21%
Total Carbohydrate 50.1g 166.99%
Dietary Fiber 14.7 g 587.85%
Sugars 4.49 g %
Protein 16.75g 335.1%
Vitamin A 601.42IU% Vitamin C 23.03mg%
Calcium 115.18mg% Iron 5.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, onion soup mix, package
 

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