Beef Bombay Curry


Food.com
100 mins (prep 10, cooking 90)
16 ingredients
4 servings
This recipe comes from a Dutch language curry cookbook I picked up somewhere along the way. The key is to start off with nice beefsteak, the tenderest cut that you can afford.

Categories:  main-dish , beef , meat , indian , <-4-hours , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (73.73 g)
Servings 4
Amount per Serving
Calories 180.72 Calories from Fat 165.69
% Daily Value *
Total Fat 18.41g 113.29%
Saturated Fat 13.17g 263.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 619.74mg 103.29%
Total Carbohydrate 4.96g 6.61%
Dietary Fiber 1.94 g 31.03%
Sugars 2.12 g %
Protein 1.79g 14.35%
Vitamin A 215.79IU% Vitamin C 1.79mg%
Calcium 25.55mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef steaks, cloves garlic, green chili, fresh grated ginger, coriander powder, chopped tomatoes
 

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